Brooklyn,
Unfortunately I have bad arthritis compounded by permanent muscle damage in both hands,
which leaves me with grip strength about equal to a whimpy 11 yr old.....
I had a heck of a time finding a legal WB load and getting my Ruger SR1911 tuned to the point where I could handle it.
What I ended up with that works well for me is a 200 gr bullet with just enough WST to get thru the chronograph.
A 13 lb recoil spring with a 19 lb hammer spring, both Wilson Combat.
Its still pretty much a handful charging the pistol for the 1st shot, but its manageable.